Workshops

 

WORKSHOPS

Conducted by Jas Sethi.

This workshop will be conducted in english.

Price $75

Reserved before September 10th and pay only $60

Limited spots.. Reservation Required.

To purchase a ticket click here

17-Sep-2016

12:00 -16:00

Meditation with Your Chakras

Overview:


The philosophy of the Chakras
Relationship of each chakra to your body/mind/spirit
How to align with your inner spark
Chakra Balancing
Meditation and Visualization

What are the chakras?

The chakras (energy centres) act as receptors and transmitters. Our physical, emotional and mental well-being is affected by the flow of energy through these centres. Come and let's dive into the wisdom of your own being as we move through the body with breath and meditation to activate and balance these energy centres. Bringing harmony in these areas of your life.

Facilitator Bio

Jas Sethi is a Wellness Coach of body/mind/spirit, Yoga and meditation Teacher of various modalities, Stress and pain management Consultant and Therapeutic Touch Practitioner.


Jas inspires and empowers people to live their best lives. She adds value to the entire experience by incorporating mindfulness, meditation and energetic healing into her practice with a gentle approach. Lessons from her roots of eastern philosophy with balance of western lifestyle has brought depth in her own personal life.

“Yoga and mindfulness, is a journey of the self, to the self, through the self” describes her journey.

Jas has first hand experience with chronic pain, limitations, self-love, and finding one’s voice. Extremely passionate about the relationship of body/mind/spirit, Jas has a strong message to share and a commitment to help others.

 

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Conducted by Sonya Grguric .

This workshop will be conducted bilingual

Price $45

Limited spots.. Reservation Required.

To purchase a ticket click here.

24-Sep-2016

13:30 -15:00

Sonja-Angel Grguric

-B.F.A.,B.ÉD.,N.D.
-Naturopath & Lymphatic Drainage Dr Vodder
-Yoga Teacher; Yin, Hatha, Kripalu & Guided Meditation (KIAA)
-Massage Therapist.
-Reiki Therapist.

 

STRESS RELIEF BY NUTRITION

 

Discover how to relief daily uncomfortable stress by following a proper nutritional approach!

This workshop would guide you in simple words why and how we must improve our eating habits, conducted by a Holistic Wellness specialist highly studied with several years of experience in Nutrition and other Wellness fields.

 

 

 

 

 

 

 

 

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Conducted by Sonya Grguric .

This workshop will be conducted bilingual

Price $35

Limited spots.. Reservation Required.

To purchase a ticket click here.

8-Oct-2016

13:30 -15:30

Sonja-Angel Grguric

-B.F.A.,B.ÉD.,N.D.
-Naturopath & Lymphatic Drainage Dr Vodder
-Yoga Teacher; Yin, Hatha, Kripalu & Guided Meditation (KIAA)
-Massage Therapist.
-Reiki Therapist.

WORKSHOP BACK RELIEF WITH YIN YOGA

 

Discover new relief pain techniques, which will enable you to apply them in your daily life in short periods of time, with the aid of Yin Yoga.


This workshop would help you in simple words to understand the cause and effect of the most common back pain related issues and why and how to improve these conditions.

 

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Conducted by Jas Sethi.

This workshop will be conducted in english.

Price $75

Limited spots.. Reservation Required.

To purchase a ticket click here

15-Oct-2016

12:00 -16:00

Trilogy

Overview:

Level 1 - Breath work
Simple and meditative breathing technique using yogic wisdom.

Level 2 - Finding Your Voice
Getting in touch with your creativity.

Level 3 - Power of Mantra
Conscious method of directing the mind.

Trilogy Workshop carefully designed. Laying the foundation with breath work, we then work on expanding that into finding our authentic voice. These two build towards expressing and experiencing our divine potential through the power of Mantra. This is an interactive and experiential workshop. Come in open and ready to expand your level of awareness.

 


 

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UPCOMING EVENT!

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Tel : (514) 895- 6367

95 Henri Bourassa West, Second Floor. Montreal Qc.

www.corpusmens.ca

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